For when your parts are in the middle of a shift.

Over a week, you’ll have room to notice how your inner world changes moment to moment. Maybe your Manager part shows up on Monday, your Firefighter bursts in on Wednesday, and by Friday, an Exile is tenderly asking to be seen.

Together, we’ll track those shifts as they unfold, so you can respond from Self energy instead of being swept away by the strongest voice in the room. You’ll have steady support as your system recalibrates, so you can integrate new clarity and compassion into your everyday life.