For women ready to create space, listen deeply, and begin shifting patterns
- 4 sessions (75 minutes each, scheduled over 1–2 months) via Zoom or Google Meet
- Personalized parts mapping and ongoing support as you build trust with your system
- Gentle practices and prompts to integrate IFS into daily life
- Safe, compassionate space to explore midlife transitions and move forward with clarity
- Email support between sessions for reflection and guidance
Connect with your parts, quiet the inner noise, and move toward peace.
Once you pay for your session, I'll email you within 24 hours and provide additional instructions.